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How can couples reverse the buildup of resentment once they notice it?

10.06.2025 01:43

How can couples reverse the buildup of resentment once they notice it?

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By taking turns talking.

By wanting to truly understand each other, despite feeling unheard.

Why do Puerto Ricans come to this country flying their flags over in the United States all over their cars? They're so proud of their country. Why are they here?

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

Why do very skinny girls get more male attention if it is true that men like curves?

By resolving to listen with curiosity rather than defensiveness.

By internalizing that responding with kindness is strength, not weakness.